About us

At Sister Healing Centre, we offer compassionate, evidence-based therapy for women.

Seeking support can feel like a big step. Our intention is to create a calm, grounded space where you feel seen, heard, and supported, exactly as you are.

Therapy here isn’t about diagnoses or fixing something that’s broken. It’s for women who want clarity, connection, and a deeper understanding of themselves. Whether you’re navigating stress, emotional overwhelm, relationship challenges, life transitions, or simply feeling unsettled, this is a space to slow down and make sense of what you’re carrying.

Our work blends evidence-based therapy with holistic, grounding approaches, supporting you to build resilience, reconnect with yourself, and move forward with greater steadiness and confidence.

Hi, I’m Tennille. I’m a therapist, a mum of two, and the founder of Sister Healing Centre.

I created Sister Healing Centre to offer women a calm, supportive space to explore their inner world and feel less alone with what they’re carrying. I understand how overwhelming life can feel at times, especially during periods of change, uncertainty, or when familiar support feels distant.

My work is grounded in compassion and care, with a strong focus on helping women feel safe, understood, and supported at their own pace. I hold a Bachelor of Counselling and Psychology and work with evidence-based, nervous-system-informed approaches, tailored to each woman’s unique needs and experiences.

I support women through a wide range of emotional and life challenges, including anxiety, low mood, stress, relationship difficulties, and life transitions. Our work together is collaborative and gentle, always guided by what feels most meaningful and supportive for you.

Sessions at Sister Healing Centre are gentle, collaborative, and paced to suit you. There is no pressure to have the right words or to move faster than feels comfortable.

Our work is grounded in evidence-based therapy and informed by nervous system awareness. Together, we focus on understanding patterns, building emotional regulation skills, and developing practical tools that can be used in everyday life.

Therapy may include reflective conversation, grounding practices, and gentle body awareness, depending on what feels supportive for you. The focus is always on creating a sense of safety, steadiness, and clarity, both during sessions and beyond.

Sessions are offered online, allowing for flexibility and continuity of care.