About us

At Sister Healing Centre, we provide compassionate, holistic, and client-centered therapy for women navigating the complexities of modern life. We know seeking support is a brave step, and we’re here to create a safe space where you feel seen, heard, and understood.

Whether you’re moving through stress, anxiety, grief, relationship challenges, or life transitions-or simply wanting to understand yourself more deeply- our mission is to support your journey with care and respect.

Our approach is personalized, blending evidence-based practices with holistic techniques. Therapy here isn’t only for diagnoses- it’s for any woman seeking clarity, connection, and growth.

Together, we’ll explore your story, nurture resilience, and create the tools you need to feel balanced and thrive.

Hi, I’m Tennille- a mum of two, passionate traveller, food lover, expat, and mental health advocate.

I started Sister Healing Centre because I know firsthand how overwhelming and isolating mental health struggles can feel. As an expat myself, I understand the unique challenges of building a life away from home, and I’m passionate about creating a space where women feel supported, understood, and empowered to thrive.

With a Bachelor in Counselling and Psychology, I combine personal experience with evidence-based therapies like CBT, ACT, DBT, and mindfulness. My approach is holistic and tailored, blending proven techniques with alternative practices such as nervous system-informed care and art & yoga-based tools.

I work with women navigating anxiety, depression, trauma, stress, relationship challenges, and life transitions - always focusing on what feels most supportive and meaningful for you.

Living abroad can be exciting and life-changing, but it also brings challenges that aren’t always easy to talk about. From culture shock and language barriers to feelings of isolation, homesickness, or starting over in a new place - the expat experience can take a toll on your emotional well-being.

At Sister Healing, we offer therapy tailored to the unique realities of expat life. Whether you’re adjusting to a new culture, navigating long-distance relationships, balancing family responsibilities, or simply trying to feel “at home” again, this is a safe space where you can share openly and receive compassionate support.

Together, we’ll explore practical tools to manage stress and anxiety, build resilience through times of transition, and create grounding routines that help you feel more settled, wherever you are in the world.

You don’t have to navigate this journey alone - support is available across time zones, designed to meet you exactly where you are.