Our Services

Therapy is more than a conversation. It’s a collaborative, supportive process built on trust, empathy, and understanding.

Some women choose ongoing therapy for deeper exploration, while others seek support during a particular season of life. Sessions are always shaped around what feels most helpful and supportive for you, with space to slow things down, reflect, and build practical tools that support everyday life.

Sessions are offered online through a secure platform, allowing you to access support from the comfort and privacy of your own space. Therapy is confidential, non-judgmental, and paced in a way that feels safe and manageable.

I work with women from diverse backgrounds and locations around the world, offering care that is sensitive to your personal, cultural, and life context.

Because clients are based internationally, session pricing is adjusted according to country of residence. You’re welcome to reach out for personalised pricing or to ask any questions about how therapy works.

In addition to one-on-one therapy, I also offer online courses designed for women who want gentle, structured support they can move through in their own time.

These courses draw on the same therapeutic principles as my one-on-one work and are ideal if you:

• want support but aren’t ready for individual therapy
• prefer to work at your own pace
• are looking for practical tools and insight you can return to anytime
• want a more accessible or flexible option

Courses can be used on their own or alongside therapy, depending on what feels right for you.

If you’re unsure where to begin, you’re welcome to book a free 15-minute connection call. This is a chance to ask questions, explore your options, and see what type of support feels like the best fit for you right now.